A Heart Full of Thanks
Total Health & Wellness Inc.
Physical and Mental Health is crucial for achieving success and overall well-being, as it provides the energy and focus needed for learning and development. By promoting healthy eating habits, physical activity, and mental wellness, we help the community establish lifelong habits that lead to positive health outcomes. Supporting families and creating stable, nurturing environments ensures that all communities have the opportunity to thrive and reach their full potential.
So, What are the Goals of AHFT?
Ready to Learn More?
Contact A Heart Full of Thanks
Total Health & Wellness, Inc.
Physical Activity
One in four (31%) adults and four in five (80%) adolescents fail to meet the recommended physical activity levels.
Mental Health
23.08% of adults experienced a mental illness in the past year,equivalent to nearly 60 million Americans.
Food Security
13.5 percent (18.0 million) of U.S. households experienced food insecurity at some time during 2023.
Relationships
1 in 3 women and 1 in 10 men experience some form of physical violence by a partner in their lifetime.
To encourage the community to eat healthy and prioritize their overall mental health & wellness.
01
To equip the community with essential resources that promote health, well-being, and empowerment for all.
02
To provide tools and educational resources that enable families to build a lasting legacy of health and wellness.
03
To support the community in developing and maintaining healthy habits and lifestyles.
04
We assist children, families, teachers, and community members in making informed decisions that foster academic, emotional, and social competence.
05
To increase community awareness about the importance of healthy eating and maintaining an active lifestyle.